Oral health is essential, but despite that, most often easily neglected by individuals. While it is recommended to visit a dentist regularly, there are some tips and tricks that we can use at home to make sure our teeth are healthy, clean, and white! Here are some ways on how you can keep your teeth shiny and white through safe and tested methods. Do speak to your dentist before using these tips regularly at home. Easy at-home teeth whitening tips Whitening trays and strips You can easily find reputed whitening strips and trays which contain a bleaching agent called hydrogen peroxide. These strips are applied directly to the enamel to see desirable results. Activated charcoal whitener Charcoal whiteners have three very effective ingredients, namely activated charcoal, bentonite, and an oil like orange seed oil. These whiten the teeth by getting absorbed into them. Teeth whitening pastes These pastes contain ingredients such as sodium bicarbonate, hydrated silica, and calcium carbonate that remove stains from the teeth and polish them. Whitening packs These whitening packs are to be applied directly onto your teeth. You can do so at night after brushing your teeth. The pack is to be used as per instructions.

Pineapples are abundant in antioxidants, fibers, vitamins, and water – properties that are beneficial for the skin. Therefore, people often eat pineapples or apply them topically to their skin to boost their skin health. However, there are a few points to note before eating the fruit or before applying it topically. It is also recommended to consult a health professional before applying any such fruit to the skin. The benefits of consuming pineapples Pineapples contain multiple health benefits. The fruit contains bromelain – a powerful enzyme with anti-inflammatory, antibacterial, and antioxidant properties when it comes to skin. The fruit also contains vitamin C, which also has benefits for the skin like: Increasing collagen production to give the skin structure and maintain plasticity Preventing damage to skin cells caused by free radicals Improving the pace of healing wounds by complimenting the production of new skin cells Topical benefits of pineapples People often resort to applying pineapple to their skin in the form of homemade serums and face masks. There even exist skincare products that contain pineapple extract or bromelain. Some studies describe the benefits of applying pineapple-based products to the skin. Face wash with bromelain extract is known to prevent acne-causing bacteria.

No matter how expensive your perfume may be, applying it the wrong way can only make it last for a couple of hours. Smelling nice can make us feel fresh and give our confidence a big boost. After all, who doesn’t want to bask in the aura of their fragrance? So, from storing your perfume correctly to applying it, these hacks will make the allure of your signature scent last all day. Moisturize before spraying Spraying on moisturized or damp skin helps the perfume last longer as the fragrances fuse with the surface. The best time to apply your favorite perfume is right after a shower. You can also use an unscented moisturizing lotion before use. Catch the pulse Applying perfumes on a pulsating vein is the most suggested hack for making a fragrance last longer. The surface of the skin is thinnest in these areas as well as the warmest. Consequently, this warmth makes the fragrance stay on for quite a while. Ideal areas for application include the wrists, elbows, behind the ears, and clavicles. Avoid rubbing the wrists Now that you’re aware of the pulse points, rubbing them against each other after spraying may feel intuitive. But this plan always backfires because the top notes fade away quicker than expected.

Teeth veneers are covers attached in front of your natural teeth to give them an enhanced appearance. They are wafer-thin shells permanently fixed to the teeth that are made of porcelain or resin-based composite. They are often used to hide chipped, broken, or discolored teeth or fill the gap between them. Here are some factors you need to know before opting for this procedure: Cost Porcelain teeth veneers are more expensive than composite ones since they last anywhere between 15 and 20 years. This type of teeth veneer is less likely to stain. According to American Dental Association, they cost anywhere between $925 and $2500 per tooth. Composite veneers cost between $250 and $1500. They have a lifespan of five to seven years but can easily stain or break if proper care is not taken. The prices of teeth veneers may vary due to certain factors like geographical location, fees of the dental surgeon, the material used, and the number of teeth being treated. Most insurance companies do not cover the cost of teeth veneers since they fall under cosmetic surgery. Procedure Teeth veneers take about two to six weeks to place. First, your dentist will diagnose and examine any oral health concerns you may have.

A well-groomed and healthy beard requires more than just letting it grow wild. It demands attention, care, and the right grooming techniques. While some mistakes may seem harmless at first, they can lead to dry, itchy, and unruly facial hair that detracts from your overall appearance. So without further ado, here is a list of mistakes you must avoid to achieve the impressive and dapper beard you desire. Using regular shampoo People often use their hair shampoo as their beard cleanser. It is not as great a strategy as it sounds. Most regular shampoos are formulated to strip the oil from the scalp and degrease the hair. Your facial hair does not need the same treatment. Regular shampoos can leave your hair and skin dry. This will result in coarser, itchier, and drier hair. Instead, swap it for a beard wash or shampoo about twice or thrice weekly for better results. This will prevent over-drying and keep the area clean. Skipping oil Of all the tools in your arsenal, the most common mistake you can make is overlooking the beard oil bottle. It costs you in the form of increased itchiness and flaky skin on your cheeks and chin. It seals in moisture and provides the beard with a healthy sheen.

Most people can find unwanted hair as a source of frustration and embarrassment. Further, some can struggle with excessive hair growth. In such cases, temporary hair removal methods like shaving, waxing, and threading may offer short-term solutions. However, they often come with inconveniences, pain, and maintenance. But out of these, permanent hair removal provides a lasting solution to this common issue. Hence, here are some compelling reasons to consider permanent hair removal. Saves time and maintenance One of the most significant advantages of permanent hair removal is the time it saves. Shaving or waxing regularly can add to a significant chunk of one’s daily routine. Here, permanent methods like laser hair removal or electrolysis significantly reduce the need for these repetitive tasks, giving one more free time and eliminating the hassle of constant grooming. No razor bumps and ingrown hairs Regular shaving can lead to razor bumps and ingrown hairs, causing discomfort and skin irritation. However, these issues are practically eliminated with permanent hair removal methods, as they target the hair follicles beneath the skin’s surface, preventing regrowth and associated skin problems. Cost-effective in the long run While permanent hair removal may seem more expensive upfront, it’s a cost-effective choice over time.

Perfumes and colognes can make the perfect gifts for most occasions. With festivals such as Christmas where presents have become an essential part of the celebration, it is best to make the most of Black Friday, which is just around the corner. In this mega shopping event, you can get deals and discounts across nearly all product categories including perfumes . So, here is a list of the top brands that have offered some fantastic deals in the past and you can expect them to do the same this year too. Bond No. 9 Bond No. 9 is available online at Amazon and many other online retailers among the top perfume brands for men and women. Look for promotional codes and coupons that offer discounts on this premium perfume brand, and you might be able to get up to 20% off. Chanel On Black Friday, you could save a tidy sum on the Chanel Coco Mademoiselle and the ever-popular Chanel No. 5 at Walmart last year. Hence, look for deals on these and other perfumes at retailers for yourself or to give as gifts. Yves Saint Laurent The Black Opium Eau de Parfum Neon from this brand is among the top-sellers when it comes to fragrances.

Who wouldn’t want clean, bright, and white teeth? However, certain DIY teeth whitening techniques and home remedies may do more harm than good if one doesn’t exercise caution. This is why one should always consult a dentist and opt for professional teeth whitening procedures and avoid doing it without expert supervision. So, here are a few risks of at-home teeth whitening that one should consider before opting for DIY techniques: Weakening the enamel This is a common risk involved with teeth whitening techniques. The enamel is a thin but tough outer layer on the tooth that protects it from decay or cavities. However, frequent at-home whitening solutions can weaken or even erode the enamel, especially if extremely abrasive options are used. Certain harsh products or ingredients can chip away at the enamel, leaving the tooth bare—a huge reason why teeth whitening at home may be a bad idea. Uneven whitening There is a clear difference between professional teeth whitening and at-home solutions. Not following precise instructions or overdoing the procedure can lead to unsatisfactory results like uneven whitening, defeating the whole purpose of the process. While uneven whitening may not indicate any effects on oral health, DIY procedures may not do a thorough job of giving one sparkly white teeth.

Having pearly white teeth and maintaining them is easier said than done. In order to keep them looking good, one must ensure proper oral hygiene. Moreover, maintaining good oral hygiene can aid in avoiding any dental problems and their associated treatment. There are numerous options available that can help one get the perfect smile. While some options are natural, one can also opt for other dental treatment methods to achieve the goal. The perfect smile makes up of healthy teeth and gums. Therefore, if your want to keep your pearly white teeth stain-free, and perfectly aligned, here are four valuable tips that can help you achieve the goal. Brush and floss regularly Following a routine of brushing and flossing regularly may help one maintain oral health at an optimum level. Furthermore, using good quality brushes for brushing will also help get rid of the dirt and sediments on the teeth. Additionally, flossing also prevents bacterial growth or infections in the oral cavity. Hence, experts advise brushing and flossing after every meal to get rid of the food particles stuck between the teeth. Avoid eating many sweets Eating sweets regularly can lead to dental problems such as tooth decay and tooth discoloration.

Maintaining radiant and healthy hair is a desire many share, but achieving it often requires consistent care and attention. Occasional external care and visits to the salon occasionally can benefit one in the short term, but one also needs to adopt healthy habits to see long-term results. There are numerous ways and hair care tips, as given below, that can help one achieve lustrous and healthy hair, some of which are: Avoid using heat-based styling tools Using heat-based tools for styling, like curlers, flat iron, or blow dryers, can cause severe damage to one’s hair, mainly if used too frequently. For styling, one can put on a layer of heat protectant spray first to minimize damage. Air or natural drying after hair wash is ideal. Brush gently Aggressively drying out one’s hair after hair wash also leads to breakage and damage and may even lead to hair fall if one has brittle and thinning hair. When one’s hair is wet, one can squeeze out excess water and gently detangle strands to avoid unnecessary tugging and pulling. Use shower filters This tool is essential in places that receive hard water. This type of water is heavy with mineral deposits, and it can clog one’s hair follicles and cause breakage or hair fall.

It’s easy to go shopping and spend on skincare products at a store. But knowing what products you need for healthy, glowing skin is more important. So, it’s recommended to consult a dermatologist to get clarity on all skin-related concerns. Whether it’s a skin condition that needs immediate attention or simply a product-related question, you will get all the solutions. Here are four questions to ask your dermatologist on your next visit. What skincare regimen should I follow? Tons of skincare products are being recommended online/offline by everyone, from celebrities to social media influencers. However, what works for them may not work for you. So instead of doing trial and error with your skin, ask your dermatologist directly. They will recommend what’s suitable for your skin, from cleansers to serums and everything in between. What are the risks of skin cancer? Everyone is at risk for skin cancer, no matter what type of skin you have. As per the American Academy of Dermatology, at least 1 in 5 persons will have skin cancer in their lifetime. It includes non-melanoma as well as melanoma skin cancer. So the next time you visit your dermatologist, ask them about the various risk factors that can make you prone to skin cancer.