Top 10 Black Friday mattress deals to expect in 2022

Top 10 Black Friday mattress deals to expect in 2022

Have you been waiting to buy a new mattress for a long time but are not getting the right deal? This year’s Black Friday sale may be a good opportunity. The biggest shopping day, it brings fantastic discounts on top-rated mattress brands. Here is a list of some of the best offers that might be available this year. Look for these when the sale begins to save and get value for money.

DreamCloud Premier Mattresses
This is the perfect choice if you want to upgrade to a more luxurious mattress. DreamCloud’s Premier mattresses, created with gel memory foam, provide ultimate comfort. The brand also sells add-on accessories like mattress protectors, cooling pillows, and sheets. You may save $200 on the main product and get accessories for a discount this Black Friday.

Nectar Memory Foam Mattress
Nectar makes the best value-for-money products. Its memory foam mattresses are known for multiple layers of quality foam that are perfect for side sleepers. They offer pressure point relief and motion isolation. You could grab this one at $100 off this year.

The WinkBed
Sometimes, deciding whether to buy an innerspring or memory foam mattress becomes difficult. But worry no more; you can now grab this perfect hybrid from WinkBeds. It is created using pocketed coils and gel-infused foam to help you stay cool and comfortable. Expect more than $300 off this product during the sale.

Titan Plus by Brooklyn Bedding
People with a bigger body frame often find it hard to get a mattress that fits. Such individuals can opt for Titan Plus. It is a larger bed made with a combination of coils and gel foam. You could get this cooling and responsive mattress at 25% off at the Black Friday sale this year.

Awara Natural Hybrid Mattress
Shoppers looking for sustainable options might want to check out this option from Awara. It is made with natural latex foam, free of mercury, lead, and other toxic materials. The queen-size mattress could be available for less than $1,000.

Purple GelFlex Grid Mattress
Purple is known for providing maximum comfort and support with a unique GelFlex Grid technology. This Black Friday, you could save up to $600 on these bundles and get accessories for $200.

Zinus Green Tea Memory Foam Mattress
This is one of the best options for those on a budget. It has three layers and uses a charcoal and green tea-infused memory foam filling. Users can benefit from the bed’s pressure relief and spinal alignment capabilities. This mattress could be available at a whopping 50% off during the holiday season.

Casper Element Queen-Size Mattress
One of the most comfortable mattresses on the market today, the Casper Element is made using three layers of foam. It relieves pressure in the back and offers a great night’s sleep. This year, it could be available at a discount of $69 for $626.

Cocoon Chill Memory Foam Mattress
This Cocoon mattress is a budget option and among the few with temperature regulation capabilities. It offers motion isolation and is suitable for hot sleepers. This Black Friday, the twin-size variant could be available at less than $469.

PlushBeds Botanical Bliss
This one uses 100% natural latex and is Greenguard Gold certified. It is comfortable and taut at the same time and regulates body temperature efficiently. You could get more than $1,250 off in the coming months.

A mattress can make or break your sleep schedule and impact your health in multiple ways. So, it is essential to choose the correct option. Since mattresses can be expensive, make the most of the upcoming Black Friday and save money!

Recommended

5 most common food allergies

5 most common food allergies

Food allergy is common in both children and adults. It is a condition in which a person’s immune system erroneously identifies specific components in food, typically protein, as enemies. As a result, it triggers an immune response that causes inflammation and other symptoms, such as diarrhea, rashes, shortness of breath, and even life-threatening anaphylaxis. Though nearly any food can trigger an allergic reaction, the following are more likely to cause a problem. Peanuts Peanuts are one of the most common causes of food allergies in humans. And the biggest concern is that allergic reactions caused by them can be severe and potentially fatal. Researchers are not sure why some are allergic to peanuts, but they maintain that a family history of peanut allergy increases an individual’s risk. Milk Milk allergy is the most common food allergy in infants and young children. However, most children grow out of it as they age. The problematic components in milk are its proteins—whey and casein. Milk allergy must not be confused with lactose intolerance, which is the body’s inability to fully digest the natural sugar (lactose). Wheat Approximately two-thirds of children with wheat allergy grow out of it by adolescence. Nevertheless, many adults are allergic to any of the hundreds of proteins found in wheat, causing symptoms like nausea, abdominal pain, itching, and even anaphylaxis.
Odors as asthma triggers – What one needs to know

Odors as asthma triggers – What one needs to know

People who have eosinophilic asthma usually exhibit high levels of eosinophils, a type of white blood cell that helps build a strong immune system. However, when abnormally high levels of eosinophils come in contact with the cells present in the airways, they can cause inflammation. Eosinophilic asthma can also cause type-2 inflammation, resulting in decreased lung function. The following article specifically focuses on allergens like smells that trigger the symptoms of asthma. Symptoms of asthma A person who has inhaled asthma-triggering odors may exhibit symptoms like shortness of breath, wheezing when exhaling, and frequent coughing. Shortness of breath may be caused due to decreased lung function or inflamed air passages in the case of eosinophilic asthma type-2 inflammation. Odors that trigger the symptoms of asthma The symptoms may be caused due to a variety of allergens, including dust, dander, or pollen. While these allergens can be avoided to a certain extent, allergens like gases and aerosols can be a challenge to avoid. Statistics suggest that more than 40 percent of people with asthma report health problems due to odors. The odors that trigger asthma symptoms include: Household smells These include air fresheners, chlorine and bleach (present in cleaning products), colognes and perfumes, deodorants, furniture polish (wood varnish), nail polish remover, fireplaces, and wood-burning stoves.
6 worst foods for people with breathing problems

6 worst foods for people with breathing problems

Leading a regular life becomes quite challenging when one faces breathing troubles sporadically. Breath-related issues, such as shortness of breath, coughing, wheezing, and pain or pressure in the chest are usually symptoms of lung diseases like MAC disease and COPD. Certain foods we regularly eat can negatively affect our lungs and exacerbate breathing problems. So, this article lists some common foods one must avoid to ease breathing issues and control MAC disease and COPD symptoms. 1. Fried foods Fried foods, such as French fries, fried chicken, and potato chips, are among the unhealthiest foods anyone can eat. These foods can cause gas and bloating, making breathing more difficult in those suffering from breath-related conditions. Fried foods, being calorie-dense, can also lead to weight gain, which increases pressure on the lungs. 2. Salty foods Too much salt spells more trouble when you’re suffering from breathing problems. That’s because salt, or sodium, can cause fluid retention in the body, triggering high blood pressure and shortness of breath. Steer clear of various high-salt foods like canned soup, pasta sauce, and tortilla chips, and replace salt with spices and herbs in dinner recipes. 3. Processed meats Ham, hot dogs, sausages, and other processed meats are usually loaded with nitrates to improve color and prolong shelf life.
Top easy at-home teeth whitening tips

Top easy at-home teeth whitening tips

Oral health is essential, but despite that, most often easily neglected by individuals. While it is recommended to visit a dentist regularly, there are some tips and tricks that we can use at home to make sure our teeth are healthy, clean, and white! Here are some ways on how you can keep your teeth shiny and white through safe and tested methods. Do speak to your dentist before using these tips regularly at home. Easy at-home teeth whitening tips Whitening trays and strips You can easily find reputed whitening strips and trays which contain a bleaching agent called hydrogen peroxide. These strips are applied directly to the enamel to see desirable results. Activated charcoal whitener Charcoal whiteners have three very effective ingredients, namely activated charcoal, bentonite, and an oil like orange seed oil. These whiten the teeth by getting absorbed into them. Teeth whitening pastes These pastes contain ingredients such as sodium bicarbonate, hydrated silica, and calcium carbonate that remove stains from the teeth and polish them. Whitening packs These whitening packs are to be applied directly onto your teeth. You can do so at night after brushing your teeth. The pack is to be used as per instructions.
Foods and remedies to help manage Parkinson’s

Foods and remedies to help manage Parkinson’s

Parkinson’s is a degenerative neurological disorder that commonly affects senior individuals. However, there are times when patients are diagnosed with the early onset of the condition. The disease is associated with a lower amount of dopamine in the brain and damaged nerve cells. Dealing with a condition such as Parkinson’s does not have a specific to-do not-to-do plan; however, there are certain foods that are believed to aid in its management. Foods that help manage Parkinson’s Bananas Bananas contain magnesium, a critical nutrient that helps lower the risk of spasm and muscle cramps. Patients with Parkinson’s are also low on dopamine, an essential neurotransmitter that regulates communication linked to movement. Bananas contain tryptophan and tyrosine, both key building blocks of dopamine that help supplement this requirement. Berries Studies reveal that free radicals can damage healthy brain cells and worsen the cognitive symptoms linked to Parkinson’s. Blueberries, cranberries, strawberries, raspberries, blackberries, goji berries, and elderberries are loaded with essential antioxidants and vitamin C to combat this stress and boost cognitive function. Berries are also loaded with fiber that helps manage constipation, one of the critical discomforts linked to the disease. Broccoli Green vegetables are rich in fibers and antioxidants that actively help combat oxidative stress to minimize dopamine loss.
6 superfoods that help reduce cholesterol levels

6 superfoods that help reduce cholesterol levels

Cholesterol is a naturally-produced essential fatty substance in the body. The type of fat found in the blood helps the body build healthy cells, thereby ensuring it functions smoothly. However, excess cholesterol is harmful as it can lead to fatty deposits in the blood vessels, narrow or clog the arteries and increase the risk of heart conditions. Below are six foods that help lower cholesterol levels and also improve heart health. 6 superfoods that help lower cholesterol levels Apples Apples are rich in a type of soluble fiber called pectin that brings down cholesterol levels by about 10 percent. It also helps reduce triglycerides, which is a type of fat in the blood. In addition to their fibrous content, apples also contain polyphenols, which could help control cholesterol levels. Avocados Avocado contains monounsaturated fatty acids or MUFAs, which keep the cholesterol levels in check and help in keeping the heart healthy. This fruit contains about 10 grams of fiber. You can pair it with whole grain, pumpernickel, or rye toast to make it even more fibrous. Add a squeeze of lemon juice or sprinkle some herbs like oregano for extra flavor. Dark chocolate Cocoa in dark chocolates contains flavonoids that control blood pressure levels and lower cholesterol.